രജീഷ് | Rajeesh Intermittent fasting OMAD...ONE MEAL A DAY.. suggestion. Larger number is fasting hours 1st week - 14-10 2nd week - 15-9 3rd week - 16-8 4th week - 17-7 5th week - 18- 6 Beyond this is up to you to whether to do the fol... Jul 5, 2020 0 34 unpublished